View the 2021 Psalms Reading Plans
View all the Reading the Psalms Plans.
The Psalms are a sacred invitation to bring every part of our hearts to
God—joy, sorrow, fear, praise, confusion, and hope. They show us that prayer is
not reserved for the polished or the perfect, but for the honest and the
hurting, the joyful and the grateful. As you journey through this Through
the Psalms Reading Plan, you are invited not just to read but to
pray—deeply, daily, and with intention.
These prayer journaling prompts will guide you in turning each verse into
a conversation with God. Whether you are asking, thanking, crying out, or
listening, use this time to let God meet you where you are. The prompts are
simple but spirit-led—designed to help you write out your prayers, reflect on
His presence, and discover His voice in every Psalm.
How to Use These Prayer Journaling
Prompts
These prompts are designed to guide you in praying through the Psalms,
one verse and one prayer at a time. Whether you are new to prayer journaling or
looking to deepen your rhythm with God, follow these steps to help you get the
most out of your journey:
1. Read the Daily Psalm Verse Slowly
Begin by reading the verse listed for the day. Read it more than once,
and take a moment to let it settle into your heart.
2. Pause and Reflect
Before writing anything, pause. Ask God, “What are You saying to me in
this verse today?” Let your thoughts be still. You may want to jot down a word
or phrase that stands out.
3. Write a Personal Prayer
Use the prompt as a starting point—not a script. Let it guide your heart,
but feel free to personalize, expand, or even go in a different direction. The
goal is to connect with God honestly and deeply.
4. Be Honest with God
There are no “right” or “wrong” words here. This is your safe place to
pour out joy, frustration, praise, or questions—just like David did in the
Psalms.
5. Come Back Daily or Weekly
You can use these prompts daily (one per day) or weekly (one per Psalm
you choose to focus on). What matters most is consistency and presence.
6. Review Your Journey
Every few weeks, take time to look back at what you have written. You may
be surprised at the prayers God has answered, the peace He has provided, or the
ways you have grown.
Remember: These prompts are not pressure. They are an invitation—to sit with God, speak with Him, and grow in intimacy with the One who hears every word. Let the Psalms shape your prayers, and let your prayers shape your heart.
Month One: Prayer Journaling Prompts
for Psalms 1–30
Memory Verse: Psalm 27:14
Psalm 1:1 — Lord, help me walk in your ways and turn away from the
counsel of the wicked. Show me where I need to separate myself.
Psalm 4:8 — Father, bring your peace into my heart tonight. Quiet my
worries and help me rest securely in You.
Psalm 5:3 — God, I bring my prayers to You this morning. Help me to wait
with expectation and faith.
Psalm 8:1 — Creator, Your name is majestic! Remind me to praise You for
the beauty around me today.
Psalm 13:5 — Lord, even when I do not feel You, help me trust Your love.
Remind me of how You have been faithful.
Psalm 16:8 — Father, help me keep my eyes on You. Let nothing shake my
confidence in Your presence.
Psalm 18:2 — My Rock and my Shield, I run to You. Be my strength and
stronghold today.
Psalm 20:7 — Lord, I want to trust only in Your name. Help me lay down
the things I depend on more than You.
Psalm 25:4 — Show me Your ways, Lord. Lead me in truth and guide me
through every decision.
Psalm 30:5 — God, remind me that joy comes with the morning. I trust You
to turn sorrow into dancing.
Month Two: Prayer Journaling Prompts
for Psalms 31–60
Memory Verse: Psalm 46:10
Psalm 32:7 — Lord, You are my hiding place. Cover me with songs of
deliverance and quiet my fears.
Psalm 34:8 — Father, I want to taste and see that You are good today.
Open my heart to experience You fully.
Psalm 37:4 — Lord, give me desires that reflect Your heart. Help me
delight in You above all.
Psalm 40:1 — I waited, Lord—and You heard. Help me trust Your timing and
praise You while I wait.
Psalm 42:1 — God, I thirst for You. Meet me in my longing and draw me
deeper into Your presence.
Psalm 46:1 — Be my refuge and strength today, Lord. I bring my weakness
and ask You to be my help.
Psalm 51:10 — Father, create a clean heart in me. Wash away what is not
like You and make me new.
Psalm 55:22 — I cast my cares on You, Lord. Help me release every burden
and rest in Your sustaining grace.
Psalm 57:1 — Lord, hide me under Your wings. Be my place of safety and
peace.
Psalm 60:11 — Give me help, God. I cannot win this battle without You.
Month Three: Prayer Journaling Prompts
for Psalms 61–90
Memory Verse: Psalm 86:5
Psalm 62:1 — In silence, I wait for You, God. Settle my spirit and renew
my hope.
Psalm 63:1 — My soul longs for You, Lord. Fill every empty space with
more of You.
Psalm 66:1 — I shout for joy to You, God! Help me not hold back my
praise, even when life is hard.
Psalm 68:19 — Thank You for daily carrying me, Lord. You are faithful to
lift every burden.
Psalm 71:5 — You have been my hope since childhood. Keep me leaning on
You every day.
Psalm 73:25 — There is no one I desire more than You. Help me lay down
anything I place above You.
Psalm 75:1 — I give thanks to You, God. You are near, and Your works
deserve all praise.
Psalm 80:3 — Restore me, Lord. Shine Your face on me again and bring me
back to life.
Psalm 84:10 — One day with You is better than anything else. Keep my
heart craving Your presence.
Psalm 90:12 — Teach me to value each day, God. Give me wisdom to live
well and honor You.
Month Four: Prayer Journaling Prompts
for Psalms 91–120
Memory Verse: Psalm 119:11
Psalm 91:1 — Father, help me dwell in Your shelter. Keep me close and
covered under Your care.
Psalm 94:22 — Lord, be my defense and my safe place. I trust in You when
everything else feels shaky.
Psalm 98:1 — God, You have done marvelous things! Help me remember and
rejoice in them today.
Psalm 103:1 — Let my whole being praise You today. Help me not forget the
good You have done.
Psalm 106:1 — Thank You for Your love that never ends. Even when I fail,
You are still faithful.
Psalm 111:1 — I want to praise You with my whole heart, Lord. Make my
gratitude bold and genuine.
Psalm 115:1 — Not to us, Lord, but to Your name be the glory. May
everything I do reflect You.
Psalm 118:24 — Thank You for this day, Lord. Help me rejoice and be glad,
even if it is difficult.
Psalm 119:105 — Light my path, God. Show me how to walk in Your truth
today.
Psalm 120:1 — I cry out to You, Lord. Hear me and answer me in Your
mercy.
Month Five: Prayer Journaling Prompts
for Psalms 121–150
Memory Verse: Psalm 138:8
Psalm 121:2 — Lord, my help comes from You. Remind me that I do not walk
alone.
Psalm 126:3 — Thank You, Lord, for doing great things for me. Help me
celebrate Your goodness.
Psalm 133:1 — Make me a peacemaker, God. Let unity begin with my heart
and my words.
Psalm 139:14 — I praise You, for I am wonderfully made. Help me believe
the truth of who I am in You.
Psalm 142:1 — I pour out my complaint to You, Lord. Meet me in my honesty
and heal my heart.
Psalm 145:1–2 — I exalt You, God my King. Let praise be on my lips every
single day.
Psalm 146:6 — You are the Maker of all. Remind me that nothing is too
hard for You.
Psalm 147:3 — Thank You for binding up my wounds. I trust You with my
healing.
Psalm 148:1 — May my praise rise up to You today, louder than my
problems.
Psalm 150:6 — Let everything in me praise You, Lord. Let my breath honor
You.
Month Six: Prayer Journaling Prompts
from Mixed Psalms
Memory Verse: Psalm 145:16
Psalm 23:1 — Shepherd of my soul, I trust You to lead and provide. I lack
nothing with You.
Psalm 27:1 — You are my light and salvation. Cast out every fear in me
today, Lord.
Psalm 51:10 — Cleanse my heart, O God. Renew a right spirit within me as
I seek You.
Psalm 57:7 — Fix my heart on You, Lord. Keep me steady through every
storm.
Psalm 63:8 — I cling to You, God. Hold me tightly and do not let me go.
Psalm 86:5 — You are forgiving and good. Teach me to extend that same
grace.
Psalm 91:4 — Cover me with Your feathers, Lord. Be my refuge in this
moment.
Psalm 100:4 — I enter with thanksgiving. Thank You, God, for Your love
and faithfulness.
Psalm 119:105 — Let Your Word guide me today, especially in the areas I
feel lost.
Psalm 145:9 — Your goodness covers all. Help me recognize Your mercy in
the ordinary.