Friday, March 17, 2023

Finding Inspiration in the Scripture: Praying the Scriptures (A Journaling Guide to Cultivate Spiritual Growth and Gratitude)

Prayer is an essential part of the Christian faith, and it is through prayer that we communicate with God. There are different ways to pray, but one effective method is to pray the scriptures. Praying the scriptures involves turning passages of the Bible into personal prayers and meditations that help us grow and become better Christians. In this article, we will explore the concept of praying the scriptures, how to do it, examples of it, and tips for getting started.

Get the Praying the Scriptures prompts.

What is Praying the Scriptures?

Praying the scriptures is a spiritual discipline that involves using the Bible as a guide for prayer. It is a way to connect with God's Word on a deeper level and to allow it to shape our thoughts, feelings, and actions. Praying the scriptures helps us to align our will with God's will, to seek His guidance and wisdom, to express our gratitude and praise, and to confess our sins and weaknesses.



Benefits of Praying the Scriptures

There are numerous benefits to praying the scriptures. Here are some of them:

  • It helps us to focus on God and His promises.
  • It deepens our understanding and appreciation of the Bible.
  • It increases our faith and trust in God.
  • It helps us to develop a more intimate relationship with God.
  • It provides a framework for our prayers.
  • It encourages us to pray for others.
  • It helps us to overcome spiritual dryness and lethargy.

How to Pray the Scriptures

Praying the scriptures involves several steps:

1. Selecting a passage of scripture

Choose a passage of scripture that speaks to you, that addresses a specific need or concern, or that relates to a particular situation or circumstance. You can use a Bible study guide, a devotional book, or an online resource to help you find relevant passages.

2. Reading and meditating on the passage

Read the passage slowly and carefully, paying attention to the words, phrases, and themes. Ask yourself questions like: What is the author trying to convey? What is the main message of the passage? How does this apply to my life? Reflect on the passage and allow it to speak to you.



3. Personalizing the passage

Use the passage to create a personal prayer by adapting the words to your specific situation. For example, if you are praying for forgiveness, you could use Psalm 51:1-2 and replace "David" with your own name: "Have mercy on me, O God, according to [my] unfailing love; according to [my] great compassion blot out [my] transgressions. Wash away all [my] iniquity and cleanse [me] from [my] sin."

4. Turning the passage into a prayer

Use the personalized passage to pray to God. Turning the passage into a prayer allows us to connect with God on a personal level and apply His truth to our lives. We can take the words of the passage and turn them into a heartfelt prayer, expressing our thoughts, feelings, and desires to God. This not only helps us to internalize the message of the passage, but it also deepens our relationship with God as we communicate with Him through prayer. As we pray the Scriptures, we invite the Holy Spirit to work in our hearts, transforming us from the inside out and empowering us to live a life that honors God.

5. Writing the prayer in a journal

Write down your prayer in a journal or notebook. This allows you to revisit the prayer and see how God has answered it. It also provides a record of your spiritual journey and growth.



Examples of Praying the Scriptures

Here are some examples of how to pray the scriptures:

Praying for forgiveness using Psalm 51

Have mercy on me, O God, according to your unfailing love; according to your great compassion blot out my transgressions. Wash away all my iniquity and cleanse me from my sin. For I know my transgressions, and my sin is always before me. Against you, you only, have I sinned and done what is evil in your sight. Create in me a pure heart, O God, and renew a steadfast spirit within me.

Praying for strength using Philippians 4:13

I can do all things through Christ who strengthens me. Lord, I pray for strength to face the challenges of this day. Help me to trust in you and rely on your power. Give me the courage to persevere and the wisdom to make wise choices. Thank you for being my source of strength and hope.

Praying for guidance using Proverbs 3:5-6

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Lord, I pray for guidance and direction in my life. Help me to trust in you completely and to seek your will in all things. Show me the path that you have for me and give me the courage to follow it.



Tips for Praying the Scriptures

Here are some tips for practicing praying the scriptures:

1. Set aside a specific time for prayer and journaling

Choose a time of day that works best for you and commit to it. Make it a habit and stick to it.

2. Stay focused and avoid distractions

Find a quiet place where you can pray without interruptions. Turn off your phone and other devices that could distract you.

3. Use different translations of the Bible

Reading different translations of the Bible can help you to see the passage from different perspectives and gain a deeper understanding.

4. Start small and build up to longer passages

Begin with short passages and work your way up to longer ones. This will help you to develop the discipline and the habit of praying the scriptures.

Praying the scriptures is a powerful way to deepen your relationship with God and to grow in your faith. It allows you to connect with God's Word on a personal level and to apply it to your life. By following the steps outlined in this article and practicing the discipline of praying the scriptures, you can experience the benefits of this powerful spiritual practice.



Some Things to Think About

Do I have to use a journal to pray the scriptures?

No, you can pray the scriptures without using a journal. However, writing down your prayers can help you to focus and remember them.

Can I pray the scriptures in a group setting?

Yes, praying the scriptures can be done individually or in a group. It can be a powerful way to pray together and to encourage one another.

Can I use any passage of the Bible to pray the scriptures?

Yes, you can use any passage of the Bible that speaks to you or that addresses a specific need or concern.

Will praying the scriptures guarantee that my prayers will be answered?

No, praying the scriptures does not guarantee that your prayers will be answered in a specific way. However, it can help you to align your prayers with God's will and to trust in His goodness and faithfulness.

How long should I pray the scriptures?

The length of your prayers can vary depending on the passage and your personal preferences. You can start with a few minutes and gradually increase the time as you feel more comfortable.

Can I use praying the scriptures as my only form of prayer?

While praying the scriptures can be a powerful form of prayer, it is not meant to replace other forms of prayer, such as adoration, confession, thanksgiving, and supplication.

What if I do not feel anything when I pray the scriptures?

It is not necessary to feel a certain way when you pray the scriptures. Sometimes, the impact of praying the scriptures may be subtle or may take time to manifest. Keep practicing and trust that God is at work in your life.



Is there a specific order or method for praying the scriptures?

There is no one right way to pray the scriptures. You can adapt the process to your personal preferences and needs. The important thing is to use the scriptures as a guide and to allow them to shape your prayers.

Can I pray the Scriptures even if I am new to Christianity?

Yes, praying the Scriptures is a great way to connect with God, regardless of how long you have been a Christian. It can be a helpful practice for anyone seeking to deepen their relationship with God.

How can I choose which passage to pray?

You can choose a passage that speaks to you personally, relates to a current situation or struggle, or simply one that you find interesting. There is no right or wrong passage to pray, as long as it is based on God's Word and spoken from the heart.

What if I do not understand a particular passage?

If you come across a passage that you do not fully understand, do not worry. Simply read it over a few times and ask God to reveal its meaning to you. You can also seek guidance from a trusted spiritual mentor or use resources such as commentaries or study Bibles.

Can I use journaling as a way to pray the Scriptures?

Absolutely! Journaling is a great way to reflect on and process your prayers and the messages of the Scriptures. You can write down your prayers, thoughts, and insights as you read and meditate on the passages.

How can praying the Scriptures help me grow spiritually?

Praying the Scriptures helps us to internalize God's truth and apply it to our lives. It also helps us to deepen our relationship with God as we communicate with Him through prayer. The Holy Spirit works in our hearts as we pray, transforming us from the inside out and empowering us to live a life that honors God.

Is it okay to modify the passage when turning it into a prayer?

Yes, it is perfectly fine to modify the passage when turning it into a prayer. The important thing is to stay true to the message and intent of the original text, while expressing it in your own words and personalizing it to your situation. The goal is to connect with God in a meaningful way through prayer.

Get the Praying the Scriptures prompts.