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End With Peace: A Purposeful Wind-Down for the Soul
Use these prompts to wind down your day with purpose. Journal
through them, pray through them, or reflect on them quietly as you prepare for
rest. They are designed to help you release, realign, and remember who you
are—so you can sleep in peace and wake up ready to begin again.
· Release the Day Without Regret
Lay down what did not get done, what went wrong, and what weighs heavy. You are
not meant to carry it into the night.
· Return to the Word Before You Rest
End the day with Scripture—not scrolling. Let truth settle your soul before
sleep.
· Reflect on One Way You Walked Intentionally
Look back and name one moment where you showed up with purpose, even if the day
felt messy.
· Reaffirm Who You Are—Even on Imperfect Days
Your identity was never tied to your productivity. Remind yourself: you are
still called, still loved, still chosen.
· Rest in the Presence of God
Let go of control. Breathe deeply. Speak a bedtime prayer that hands the entire
day back to the One who kept you.
You Are Intentional. Live Like It
Matters.
You are not
behind. You are becoming. You are intentional. Walk like it.