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End With Peace: A Purposeful Wind-Down for the Soul
Lay down what did not get done, what went wrong, and what
weighs heavy. You are not meant to carry it into the night.
Reflection:
Not every box will be checked. Not every conversation will feel resolved. Not
every emotion will make sense by bedtime. But you are still held.
You do not have to go to sleep replaying the day’s stumbles.
You can release the pressure, the second-guessing, and the silence of prayers
that feel unanswered.
God is still sovereign after sunset. Let Him carry what you
were never meant to keep.
Practice:
- Say
aloud or write: “Lord, I release today. I trust You with what I cannot
fix, finish, or understand.”
- Breathe
deeply and exhale the tension.
- Physically
open your hands as a posture of surrender.
Scripture to Reflect On:
“Cast all your anxiety on him because he cares for you.” — 1 Peter 5:7 (CEV)
Evening Affirmation:
I am not carrying this into tomorrow. God is still working while I sleep.
You Are Intentional. Live Like It
Matters.
You are not
behind. You are becoming. You are intentional. Walk like it.